HCG diet for beginners comprises 500 calorie diet without very little sugar and starch. Anyone above 16 years who suffers from obesity can take HCG orally or can inject in their body. Beginners should consult with a medical practitioner who will determine daily requirement and method of administration of the hormone in the body.

Step By Step HCG Diet Instructions For Beginners:

  • HCG is available in various forms. Beginners should take homeopathic diet drops as it is the safest way to infuse in the body.
  • This hormonal therapy needs 500 calories per day to sustain 3-4 weeks.
  • 125 to 200 i.u. of HCG can shed 1-3 lbs daily.
  • This glycoprotein hormone burns abnormal fat into calories and increases metabolism.
  • Suppresses appetite without making one physically weak.
  • Beginners of HCG must drink plenty of water and sleep 8 to 20 hrs to enhance the performance of this hormone.
  • Fat free diet detox impurities and also restricts further abnormal fat loading in the body.
  • To lose 40 lbs, one has to undergo 3 HCG phases for 44 days.

For fast and safest way to reduce bulges and flabby muscles, overweight people should take homeopathic green HCG diet drops. It has no side effects on the body.

  • Involves no pain and cramps.
  • Doesn’t lead to body lumps.
  • Availability over the counter in drug stores.
  • Can buy online
  • Requires no mixing with other things.
  • Easy to administer under the tongue for couple of times a day.
  • 10 to 48 drops of HCG diet drops should be taken by the user everyday.